My Go-To Hair Styles for Working Out

This month I decided to get back to working out regularly.  Since I’m planning on exercising at least  four times per week, there are certain hair styles that I’m thinking will work best for me.  It has been a little over a month since I last straightened my hair but that style is not on my current playlist.  I was able to keep my hair straight for two weeks but I just don’t see that happening while doing heavy workouts.  Here are some of the styles I plan on rocking while I’m getting fit this month.

curlyincolorado.com wash n go hairstyle
My wash n’ go style is perfect for working out

The Wash n’ Go

I call this style the wash n’ go but there is a little more to it than that.  This is when I rock my hair in its natural curl pattern.  I tend to use different products depending on what I have and how much time I want to spend.  Still, I pretty much always use a leave-in conditioner, something heavy to seal and then a hair gel.  You can watch me do this style here.

 

The Puff

This is fast becoming one of my favorites styles as of late.  I can wear my puff up high, low or somewhere in between and it still looks great.  This is usually my follow-up style after wearing a wash n’ go for a couple of days.  My hair already has product in it so I just wet my edges and nape and brush my hair into a puff.  Sometimes I use a banana clip placed sideways while other times I simply use a ponytail holder.  Click the video link below to watch how I do it.

PUFF HAIR TUTORIAL

The Braid Out

This style can be worn up or down and is pretty easy to maintain.  It also is the type of style that looks great when it gets bigger so a little working out won’t hurt it.

These are the styles that I’m gravitating towards lately but I may throw in a bun here and there.  Either way, it’s all about keeping it simple and doing what works best for me.

Aphogee Keratin 2 Minute Reconstructor on Natural Curly Hair

When my hair was relaxed, I never took the time to deep condition my hair.  I had a pretty simple regimen which included shampoo, conditioner and a leave-in conditioner.  If I had been introduced to do the idea of using a light protein treatment, my hair might have been a lot stronger.  Since I was clueless back then, my color treated, chemically straightened hair broke off like mad.

I heard about the Aphogee line when I was doing research on how to keep my hair from breaking.  The two step protein treatment sounded a little too involved for me.  However the conditioner like Keratin 2 minute Reconstructor I thought was worth a try.  I started using it once a month during my transitioning period and experienced a lot more length retention.

 

WATCH HOW I USE 
APHOGEE’S KERATIN 2 MINUTE RECONSTRUCTOR

After doing my big chop I figured I didn’t need the product anymore.  I started wearing my natural hair straight once a month and quickly learned that my hair still needed protein.  That’s why I still use the light protein treatment by Aphogee.  It is my go to product when my curls need a little help.  Now, don’t get me wrong, this product will not bring severely heat damaged hair back from the brink.  It will however help strengthen damaged hair and lessen the chance of breakage.  Take a look at my video to watch a quick demonstration of how I use the product.

DISCLAIMER:  If your hair is protein sensitive then this product may not work for you.    Be sure to read the product instructions prior to using this product.  I consider this to be a light protein treatment but if used too often it can lead to dryness and breakage.  Always follow a protein treatment with a moisture deep conditioning.