I wanted a vitamin that would give me the minerals I need along with some natural elements. So I headed to one of my favorite Natural Grocery stores called Vitamin Cottage where I often shop for supplements and natural hair care products. The prices are reasonable and they have a pretty good selection. I settled on the Women’s One Food Based Multivitamin by Rainbow Light. It is gentler on my stomach (as the bottle states) and is made with things like kale and spinach juice, organic spirulina, probiotics and enzymes. So far, I prefer it over my old vitamin because with it being easier to take, I’m keeping up with it better. I can almost swear that my nails are growing faster so that tells me it may a good choice for my hair growth challenge. My first length check is at the end of October so we’ll see how it goes.