In the Garden

My family joined a Community Garden in Denver this summer.  We found out about it during our Heirloom Vegetable Plant Sale and decided that it would be a great way to grow some of our own veggies.  Our garden at home is full of perrennials and does not receive full sun so growing vegetables was never successful there.

My husband is the one who really knows what he’s doing in the garden but after this summer I feel like I’m starting to get the hang of it.  The hardest part was ammending the soil in the very beginning.  Later on I discovered the joys of weed pulling (heavy sarcasm) but things got easier once I got into a rhythm.

We were hit hard during the draught but our plants made it through.  For me the best part was watching the kids help out with gardening.  They were really excited to see all of the great food we were bringing home.  I’ve been very proud of our little garden plot and have shared our experience with friends and family.  Most recently I wrote a guest post for a friend’s blog about our tomatoes.  When she was in town this summer, I showed her the community garden.  Since then she has started working on starting a community garden in her own neighborhood in Austin, TX.

Bringing home vegetables every week has forced me to learn a few new things in the kitchen as well.  Hopefully I’ll be sharing some tips in the coming weeks.  For now here are a few pics.
I’m surprised at how many pumpkins we’ve grown!
Heirloom Tomatoes on the Vine

 If you’re in the Denver Metro Area, check out Denver Urban Gardens online to get info
on joining and/or starting a local Community Garden 

Harvesting veggies each week keeps me busy in the kitchen!
Mmmm Mmmm

Tips on How to Define Type 4 Curls

My hair wet with product

Sometimes I feel like I should be crowned the Wash n’ Go queen by now after all of the products and techniques I’ve experimented with to achieve the curly look.  Washing my hair and just heading out the door is never the case.  I have curls but they are “type 4” curls.  Yes, I’m talking about the hair typing system.  It’s not my favorite way to categorize my hair but hopefully it will give others a way to gage whether my techinques will work for them.

My curls are tight corkscrew coils, lazy “s” shapes and everything in between.  I even have a section that laughs at the idea of curl definition.  Oh and let’s not forget about the shrinkage.  I would say mine can be up to 75% but it depends on the day.

In order to get my curls to pop, there are certain things that I must do in order to get the definition I want.  Just so you know, I’m usually looking for hair that will last me a few days without feeling drastically dry and brittle.  I’m still looking for a softer hold solution but at least I’ve got the curl definition part down.

Here are some things that I have learned when styling my own hair

My hair freshly washed and detangled
using a denman brush.
Dry with no product

1.  Start with clean hair

For some this may mean co-washing; for others, shampoo.  I’ve noticed that I really do get the best results after cleansing my hair.  Otherwise, I end up with so-so results.

2.  Detangle, detangle, detangle

There are times where I skip this step and I always pay for it.  Not only does this cut help to cut down on the time it takes to apply the products but the hair is also way easier to work with.  Whether you’re shingling, raking or combing product through remember to start with detangled hair.

3.  Make sure hair is soaking wet

When my hair begins to dry, all of those pretty little curls go poof!  Any curl defining product out there is really just a way to lock your curls into place.  My hair is at it’s curliest when it’s dripping wet so I start with that.  When sections begin to dry, I make sure to keep a spray bottle handy so I can wake those curls back up.

4.  Work in small sections

We’ve all seen the videos where someone takes a quarter size amount of product and applies it to all of their waist length hair and voila; curl definition.  Not for our hair texture!  It’s best to keep the sections as small as possible so that each and every little curl can get enough product from root to tip.  Sometimes, big hair is desirable but if you want every curl accounted for, using smaller sections is the way to go.

I get lots of curl definition using product
on wet hair

5.  Smooth those ends

After I have completely raked the product through a section, I always go over my ends, using my fingers, to smooth them out.  This will ensure that the curl lays flatter and discourages those stubborn single strand knots.

6.  Once the products are all in, LEAVE IT ALONE!

This is a biggie.  I’ve done it myself more times than I can count.  Still, you’ve got to leave your wet hair be until you’ve got that, dried “cast” that tells you it’s okay to touch your curls.  Even if you choose to diffuse, remember not to handle your hair with your fingers because this will cause lots of unwanted frizz.  Simply tilt your head and let your curls drop into the diffuser so that it can do its’ thing.

 I hope these tips will help someone out there.  I sure wish I would have known all of this long ago when I first went natural.  Still, I’m pretty happy with my coily creations and that’s all that matters.

Review: Clear Scalp & Hair Therapy-Ultra Shea Shampoo

At the beginning of the summer I was sent some products for review.  When I agreed to give my feedback,  I was not aware of which products I would be receiving in the mail.  I was very happy to see that they were from the new Clear Scalp & Hair Therapy line.  I saw this line in stores and was wondering if the products would work for my scalp.

I have scalp psoriasis which tends to show up during the drier months (usually wintertime).  For some reason though, I started seeing a lot of flaking and irritation in the spring when I was on the tail end of my Curly Girl Method trial.  When the products arrived in the mail I was primed and ready for something to relieve me of my scalp woes.  I’ll do the review in two parts for the shampoo and conditioner.  The other products were not used for long enough to make a difference in my scalps’ condition therefore I do not have an opinion on them.

Ultra Shea Cleanse & Nourish Shampoo

Ingredients

Water (Aqua), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Dimethiconol, Glycol Distearate, Sodium Chloride, Fragrance, Carbomer, Dimethicone, Sodium Lauroyl Isethionate, Zinc Pyrithione, Helianthus Annuus (Sunflower) Seed Oil, DMDM Hydantoin, Guar Hydroxypropyltrimonium Chloride, Stearic Acid, Citric Acid, Tallow Acid or Palmitic Acid, Zinc Sulfate, TEA Dodecylbenzenesulfonate, Sodium Isethionate, Poloxamer 407, Laureth 23, Laureth 4, Butyrospermum Parkii (Shea Butter), Triticum Vulgare (Wheat) Germ Oil, Tocopheryl Acetate, Prunus Amygdalus Dulcis (Sweet Almond) Oil, PEG 9M, Hydrogenated Coconut Oil, Glycine Soja (Soybean) Oil, Elaeis Guineenis (Palm) Oil, Argania Spinosa Kernel Oil, Xanthan Gum, Aloe Barbadensis Leaf Juice, Methylisothiazolinone, Methylchloroisothiazolinone, Mica (CI 77019), Bismuth Oxychloride (CI 77163), Titanium Dioxide (CI 77891), Iron Oxides (CI 77491)  

Claims

  • Proven to lock in moisture and provide long lasting nourishment for extra dry scalps
  • Gently cleanses to remove product build-up and allow scalp to breathe
  • Formulated with Nutrium 10™ Moisture Lock system, a rich blend of shea butter and natural oils, including vitamin E, sunflower, coconut, almond, soybean, argan, and palm


Upon first use I felt that the shampoo was heavenly.  The sulfate gave it a very rich, velvety lather.  My hair did not feel stripped like with other sulfate shampoos.  The sweet almond and vanilla scent reminded me of the Suave Professionals Almond and Shea products.  It did not linger on the hair although it was very fragrant while shampooing.  My initial reaction was that I would definitely think to use this product again whenever I needed to cleanse my hair and scalp.  After several washes, all weeks apart, I realized that the product was not doing anything to help with my itchy, flaky scalp.  My husband also has dry scalp but not to the same degree as my psoriasis.  He stated that he did notice some improvement while using the shampoo.  This led me to believe that the product may work for those who have mild scalp irritations.  Something like scalp psoriasis may require something stronger and more effective in treating scalp conditions.  

Overall, I do consider this a shampoo that works well with thicker textured hair like mine.  However, I did not notice any improvement with my dry scalp.   I am currently using milder shampoos that also provide cleansing without stripping.  I do not feel as if I will be purchasing this product in the future only because of the sulfate and silicones present in the ingredients list.   

Singin’ in the Rain with Gotye at Red Rocks Ampitheatre

Red Rocks Ampitheatre in
Morrison, Colorado

Here in Colorado it is pretty much common knowledge that Red Rocks Ampitheatre is one of the best places to take in a live show.   This week the hubby and I made another trek up the winding ramp that leads to the open air venue surrounded by massive red rocks to see the musician, Gotye.  The weather was not the best but fun was had by all once the show started.

There were two opening acts before the much awaited headliner.  After warming the crowd up with a couple of tunes,  Gotye (a.k.a Wally) remarked, as most singers do, at how the altitude made singing a challenge.  Still,  he managed to hit all the notes in perfect pitch.  The show was full of beat driven tracks such as, “Easy Way Out,” and, “Thanks for Your Time.”

Prior to the show this week of course I kept thinking, “what am I gonna do with my hair?”  With the venue in mind it was a no brainer.  A Wash n’ Go was pretty much my only option because there was the chance it might rain.  I decided this before realizing that I was completely out of my staple styler, Eco Gel.  That’s when I remembered that I still had some Kinky Curly Curling Custard (KCCC) I bought a long time ago.  I couldn’t remember all of the do’s and dont’s for using this product so I went online to check which leave-ins it paired well with.  I found a video on YouTube explaining how the Tresemme Naturals conditioner I love so much works as a leave-in under the KCCC.

On the way to the concert rockin’ my curly fro-
So excited!

Before applying the products, I co-washed my hair with Suave Naturals in Coconut flavor.  Then, with my hair still dripping wet, I applied the Tresemme conditioner in sections. After that, I used very little of the gel on each of the sections and wet the hair before raking it through.  I noticed some crazy curl definition right away which usually means tons of shrinkage.  This was what I was going for though and was happy with the final result.  The next day (the morning of the concert) I re-wet my hair to reactive the curls.  I ended up with a coily afro that was a lot of fun to wear.

At the concert there was plenty of wind and rain throughout but I didn’t have a care in the world because my curly fro held up just fine.  Which left me with plenty of headspace for remembering all the words to, “Heart’s a Mess” and “Save Me,” my two favorite Gotye songs.

Waiting for the show to begin
Red Rocks all around

Re-Visiting My Caruso Steam Rollers

Using Caruso Steam Rollers on
my Straight Natural Hair

I recently wore my hair straight a few times and decided that rollers were the only thing that really gave me the curls I desired.  Overnight I used my Satin Rollers which I originally picked up at Walmart.  Sometimes though, I went to sleep protecting my hair only with a satin bonnet and woke up with hair that was just blah.  It was then that I remembered the Caruso Roller set that I practically begged my husband for over a year ago.  When I first got my Caruso, I remember that it was a little awkward working with the steam and rollers.  I’ve used it several times since then and it is a lot easier to use now.

How I use the Caruso Steam Rollers

Since I’ve always used it on hair that was straightened or previously stretched with rollers, I used to worry about reversion.  I think the only time this actually happened is when I left the rollers on the steam base way too long.  Soggy rollers on natural hair = reversion.   For this reason, I only place the rollers onto the steam base for seven seconds before promptly rolling the hair.  I also make sure that my end paper is already wrapped around the ends of the section of hair I’m working with.

The steam base
The Results
soft curls with no reversion

Another factor is there is always the possibility for frizz when using the rollers because of the added steam.  Using end papers helps to keep my ends smooth.  A light serum or coconut oil also helps to combat frizz.  The last thing I do is leave the rollers in for about 30 to 40 minutes to ensure the hair is completely dry before taking the rollers down.

In my opinion, the best way to style the curls is to use your fingers because brushing or combing will just result in poof (and we don’t want poof).  Using the Caruso Rollers can be tricky at first but they are a great alternative to styling the hair with direct heat.