Category: deep conditioning

Updated Hair Regimen and Products List

Posted on by Michelle

I was looking through my blog the other day and noticed that I still had my old regimen from Fall of 2010 up.  There were lots of products listed that I haven’t used in ages so I figured it was time to update it.  Here is my current regimen and products list.  I may make some changes (I always do) but this is what is working for me right now.

NOTE: where products are bulleted I just use one of the items listed

Pre-Cleanse

I part my hair in 4 sections and apply conditioner prior to cleansing with shampoo or conditioner.  This helps to stretch out my shrunken hair and remove any shed hairs.  This step also helps with detangling.

Shampoo-1-2 times per week
  • Elasta QP Creme Conditioning Shampoo 
  • TheraNeem Naturals Moisture Therapy Shampoo (sulfate free)
  • KeraCare Dry & Itchy Scalp Anti-Dandruff Moisturizing Shampoo
  • Neutrogena Triple Moisture Cream Lather Shampoo
Co-wash-1-2 times per week
  • Suave Naturals Coconut Conditioner
  • Tresemme Naturals Nourishing Moisture Conditioner
Rinses-After Shampoo
  • Oil Rinse-I use grapeseed, olive or coconut oil.  I sometimes do this in place of deep conditioning.  This step also helps with detangling.
  • Apple Cider Vinegar Rinse (ACV)-I do this step after using shampoo to help my hair get back to a normal pH.  I either do the rinse before or after applying conditioner
Detangling Method
I detangle while my hair is soaking wet and saturated with conditioner.  The hair is parted in four sections.  I start by finger combing and then use a denman brush on each section.  I do this 2-3 times per week when wearing wash n’ go’s or once per week if wearing stretched styles.

Deep Conditioning Treatments* 1x per week 
  • Hot Oil Treatment with Coconut, Olive or Grapeseed Oils
  • Tresemme Naturals Nourishing Moisture conditioner with Honey or Olive Oil added
 *I do most of my treatments under a hooded dryer for 40 minutes

Moisturizers*

  • Extra Virgin Coconut Oil
  • Aloe & Veg. Glycerin Spray (homemade)
  • Paul Mitchell “The Conditioner” Leave-in
  • Garnier Fructis Leave-in (for heat styling)
  • Hollywood Beauty Olive Creme
To Seal Ends*
  • Coconut Oil mixed with Castor Oil
  • Olive Oil
  • Shea Butter
  • Grapeseed Oil
*I apply Leave-in conditioner after each wash for moisture.  After that I moisturize when needed.

Curl Definers
  •  Eco Gels-The Pink version and Argan Oil (red)
  • Kinky Curly Curling Custard
  • Curls Unleashed Take Command Curl Defining Creme (trial)

*I always use my Paul Mitchell The Conditioner Leave-in under a curl definer for added softnes and moisture


Styling*

Roller Sets, Curly Braidouts,  Wash n Go’s, Puffs, Buns, Banded Ponytails, Flat Twists, French Braids
*Currently taking a long break from heat styling
Henna-Once every 3 months
I have started doing the 2 step Henna/Indigo process which gives me a natural black tone  














What I add to my Henna mix

  • Green Tea and Water (enough to make it the right consistency)
  • Olive Oil (usually add this right before application)
  • Lemon Juice (when I want more color)

    I sometimes add powder to darken the hair and maintain curls.  For my Indigo mix I only add water and a little salt.  For each step (henna & indigo) I make sure to co-wash after rinsing out.  This helps to keep the hair soft.

    My new Pre-Poo Method

    Posted on by Michelle

    

    My shiny, supple hair
    after using a
    Moisturizing Pre-Poo with honey,
    olive oil and conditioner 

     I always do a moisturizing deep conditioning treatment on my hair prior to straightening it with my flat iron.  This usually means either using a conditioner that doesn’t contain any protein like Aubrey Organics Honeysuckle Rose or making up my own concoction using a cheapie conditioner as my base.  I like to add oils but this is too heavy right before I use heat on my hair.

    A few months ago I rediscovered a video by Patchouli85 on YouTube that explained how to use a moisture rich deep treatment before using direct heat on the hair.  The only difference was she suggests that it be done prior to washing the hair with shampoo.  This would make it a Pre-Poo and means that it goes on dry hair instead of damp hair like I was doing before.  Her recipe was pretty simple and I improvised with what I had at home.  I think that the ingredient that made the biggest difference was the honey.  I have been deep conditioning my hair at least one time each week ever since my transition days.  Using her method was the first time I noticed a huge difference in the way my hair felt as I was rinsing it out.  My hair was a lot easier to detangle and I also had a much easier time with blowdrying. 

    You would think that since you wash the treatment out with shampoo, you wouldn’t get the full benefit.  I’m guessing that since I’m applying it to dry hair and then using heat to open up the cuticles, my hair is absorbing the treatment so much better than before when I did it on wet hair.  When I straightened my hair after that first treatment, I could not believe the shine and how supple my hair felt.  It’s been so effective that it is something I have since decided to incorporate into my weekly regimen.

                                             My Pre-Poo Recipe
    Conditioner (I use Suave Naturals Coconut)
    1 Tblsp Extra Virgin Olive Oil
    1 Tblsp Honey
    1 Tblsp Extra Virgin Coconut Oil  (I use Vatika Oil for this part)
    **You can also add 3 Tblsp of Mayo or Cholesterol conditioner depending on what your hair needs
    I combine the above ingredients in a small plastic bowl until well combined.  I use as much conditioner as I think that it will take to make sure all of my dry hair is completely saturated.  Then I separate my hair into 4 sections and apply it while it is still dry, starting at the ends.  If there is any left, I go back and coat my hair again making sure to use up all of the mixture.  I put on a plastic cap and then sit under the dryer for 30 minutes.  Then I co-wash or shampoo it out depending on what style I’m wearing next.   

    Henna Gloss How To

    Posted on by Michelle

    I like to use Henna to blend in my grays and strengthen my hair but I don’t always have time to do a full Henna application.  I read up on Henna glosses sometime last year and now I’ll do that when I’m short on time or just want to stretch my Henna stash.  It’s like doing a deep conditioning treatment with Henna added.  This way you get some of the benefits of Henna without the long, messy process.

    Henna Gloss using
    Henna, Conditioner and Natural Oils
    Basically, instead of using enough Henna powder to cover all of your hair, you only need a couple of tablespoons.  You still mix it with water, green tea or lemon juice which will start the dye release process.  I add enough to make it into a pudding like consistency.  Then, when I’m ready to apply it, I add lots of my Suave Naturals Coconut Conditioner for a creamy base and then whatever natural oils I chose for deep conditioning.  Recently I even added plain yogurt to the mix and was really surprised by the results.  My hair felt so lush afterwards it wasn’t even funny!

    I like to dampen my hair before applying the Henna gloss because it seems to go on a bit easier that way.  After it’s all in I sometimes sit under the dryer with a plastic baggie for maybe thirty minutes and then leave it on for awhile after that.  Rinsing it out is waaay easier than rinsing out a full henna treatment.  The conditioner gives a lot of slip so it comes right out.  Then I like to co-wash to make sure that I got it all.  It’s easier but still helps to blend my gray strands…can’t beat that.

    Review: Tresemme Naturals Conditioner w/ Aloe Vera and Avocado

    Posted on by Michelle

    
    

     
    

    Tresemme Naturals Conditioner
    in Aloe and Avocado

    

    I’m constantly on the look out for good conditioners that are budget friendly.  Since I co-wash, deep condition and detangle my hair on a weekly basis, I end up going through a lot of conditoner.  Thing is, it also has to be something that my husband feels comfortable using as well.  Let’s face it, his hair is way longer than mine and he is just as concerned about his tresses as I am (well maybe not that much).  This rules out anything that will leave him smelling like pina colada when he leaves the house.  We’re also picky about the ingredients so, no silicones. 
    I was glad to find that Tresemme has a new Naturals line where the conditioners are silicone free.  Now, don’t get me wrong, I’m not afraid to use silicones.  I just prefer to co-wash with something that is silicone free for a nice clean rinse that doesn’t leave anything behind.  I picked up a 25 oz. bottle of the Tresemme Naturals Aloe Vera and Avocado conditioner for just under $5 USD.  I was surprised to see that it had a thick and creamy texture; not watery.  This has proven to work really well as creamy base for my moisturizing deep conditioning treatments.   It has a mellow citrus scent that doesn’t offend (I’m sensitive to scents that are overpowering).  Co-washing with it is similar to using a VO5 Moisture Milks in that I can feel it defining my curls while adding slip to each strand.  I would say that detangling with it is about what you would expect from any conditioner in this price range (i.e. Aussie Moist, Sauve Naturals etc.) 

    Overall, I consider this an excellent value for the amount of product you get.  The fact that it doesn’t have a bad reaction when I use it as a leave-in under Eco Styler gel has put this on my staples list.  The Naturals line can be found at Target, Walgreens and Walmart.  We are currently workin’ on our second bottle of the Aloe and Avocado conditioner.  It’s a winner in my opinion and is definitely worth a try.

    Countdown to Thanksgiving

    Posted on by Michelle
    I’m making my list and checking it twice.  We’re having a few family members over on Thanksgiving which means that I have a lot on my to-do list this week.  I can’t forget about my hair though.  In the past I have done curly styles for special occasions like roller sets and twist-outs.  For this Thanksgiving I’m gonna go ahead and wear it straight.  I’ve been participating in a couple of Growth Challenges with the ladies at K.I.S.S. and can finally take this opportunity to check my progress. 

    This month I also started doing deep conditioning treatments twice a week.  This is another challenge that was started last year or the year before.   Someone on K.I.S.S. decided to get it going again.  Basically, I’m doing it for the extra moisture my hair needs during the winter months.  This week though, since I’m going to use heat on my hair, I’m probably going to make sure and do something with protein.  I have the Aphogee 2 Minute Reconstructor which works good but the ingredients include Mineral oil and silicones.  While I’m out buying my turkey and veggies for Thursday, I may just pick up the GPB conditioner by Aubrey Organics.  I have always liked their Honeysuckle Rose conditioner for when I need moisture so I’m pretty confident that this one will work for me as well.  Either way, I always like to prepare my hair with a deep treatment so that I won’t end up damaging my curls when using heat.  Hopefully I can find the time for all the cooking and cleaning and still get dinner done on time.  Wish me luck!